‘JOURNEY TO A NEW YOU’ will teach you how to:
- Practice self-discipline in small intervals
- Replace bad eating habits with healthy alternatives
- Eliminate your weight-loss barriers permanently
- Transform your mind to get and stay motivated
- Renew your mind to control your thoughts
- Create life-style changes that are sustainable
- Develop skills to enhance your self-confidence
- Look and feel that way you were pre-destined for – Sensational!
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New You T-Shirt